Friday night was my office's Christmas dinner. It was at an amazing restaurant in downtown Anchorage I'd never been to before. The food was wonderful and the view of the city lights was beautiful.

I ate more at that dinner than I have in one sitting in a very long time. I'm not going to beat myself up over it, this happens once a year, but it made me realize how much I've changed my eating habits and how much better I feel because of it. Saturday I didn't feel great, my stomach did not like me very much and I just felt lethargic. I also found myself wanting to eat junk.

It's weird how when I eat well, I want to keep eating well. When I eat junk, I want more junk food. Funny how that works.

I didn't go to the gym at all over the weekend. I could have made the time but I didn't. I wasn't entirely lazy, I did a lot of housecleaning and I worked up a sweat putting up the Christmas tree, but it's not the same as a good workout at the gym.

I have a training session tonight with Sgt. Fitness, I'm looking forward to it. I want to kick ass in the gym this week.