Monday, November 30, 2009

The Challenge ~ To complete 1,130 minutes of exercise in the month of November.

Goal ~ 1,130 Minutes

Total Minutes Completed ~ 1,225

Total Minutes Remaining ~ 0 (over by 95 minutes!)

11/1 ~ Off

11/2 ~ Training for 30 minutes, treadmill for 30 minutes = 60 minutes

11/3 ~ Training for 30 minutes, treadmill for 60 minutes = 90 minutes

11/4 ~ Treadmill = 45 minutes

11/5 ~ Bowling = 30 minutes

11/6 ~ Off

11/7 ~ Off

11/8 ~ Off (migraine)

11/9 ~ Training for 30 minutes, treadmill for 60 minutes = 90 minutes

11/10 ~ Treadmill = 55 minutes

11/11 ~ Treadmill = 45 minutes

11/12 ~ Bowling = 30 minutes

11/13 ~ Treadmill = 60 minutes

11/14 ~ Off

11/15 ~ Treadmill = 60 minutes

11/16 ~ Training for 30 minutes, treadmill for 60 minutes = 90 minutes

11/17 ~ Treadmill = 80 minutes

11/18 ~ Training for 30 minutes, treadmill for 40 minutes = 70 minutes

11/19 ~ Bowling = 30 minutes

11/20 ~ Off

11/21 ~ Off

11/22 ~ Off

11/23 ~ Training 30 minutes, treadmill for 60 minutes = 90 minutes

11/24 ~ Treadmill = 80 minutes

11/25 ~ Training 30 minutes, treadmill for 40 minutes = 70 minutes

11/26 ~ Off (Thanksgiving)

11/27 ~ Off

11/28 ~ Treadmill = 80 minutes

11/29 ~ Off

11/30 ~ Training 30 minutes, treadmill 40 minutes = 70 minutes

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