October Challenge

Challenge ~ To complete 930 minutes of exercise in the month of October.

Goal ~ 930
Total Minutes Completed ~ 960
Total Minutes Remaining ~ 0

10/1 - Bowling = 30 minutes
10/2 - Treadmill, 10 incline for 30 minutes, 1.70 miles / 30 minutes resistance training with Sgt. Fitness = 60 minutes
10/3 - Off
10/4 - Treadmill 10 incline for 10 minutes, 12 incline for 30 minutes, 1.90 miles = 40 minutes
10/5 - Treadmill 10 incline for 10 minutes, 13 incline for 20 minutes, 8-4 incline for 10 minutes = 40 minutes
10/6 - Treadmill 4 incline for 15 minutes, resistance training 30 minutes, treadmill 13-10 incline 15 minutes = 60 minutes
10/7 - Off
10/8 - Bowling = 30 minutes
10/9 - Treadmill 13 incline for 40 minutes, 10 incline for 5 minutes = 45 minutes
10/10 - Off
10/11 - Off
10/12 - Treadmill 4 incline for 10 minutes, training with Sgt. Fitness 30 minutes, treadmill 12 incline for 20 minutes = 60 minutes
10/13 - Treadmill 12 incline for 15 minutes, 14 incline for 15 minutes, 18 incline for 5 minutes, free weights and running 20 minutes = 35 minutes
10/14 - Treadmill 15 incline for 30 minutes = 30 minutes 10/15 - Bowling = 30 minutes
10/16 - Treadmill warm up 10 minutes, training 30 minutes, treadmill 14 incline for 10 minutes, 10 incline for 25 minutes = 75 minutes
10/17 - Zumba class = 60 minutes
10/18 - Off
10/19 - Treadmill 15 incline for 40 minutes, 10 incline for 10 minutes = 50 minutes
10/20 - Treadmill warm up 10 minutes, training 30 minutes, treadmill 16 incline for 15 minutes, 10 incline for 15 minutes = 70 minutes
10/21 - Treadmill 15 incline for 40 minutes, warm up/cool down 5 minutes = 45 minutes
10/22 - Training 30 minutes, treadmill 15 incline for 15 minutes, 10 incline for 15 minutes, bowling 30 minutes = 90 minutes
10/24 - Zumba class = 60 minutes

I finished with a week to spare!!!!